We train ages 12 to 100, We specialize in dry land training along with home/gym workout plans. It’s never to late to start living a stronger happier healthier lifestyle. We pride ourselves on being the best we can be and helping people truly reach there goals and full potential in a realistic time set, whether it’s 6 days a week or once a week everybody has to start somewheres and your never to old or young to take control of your health and life. One of the best investments anyone can make is in themselves, it’s a old saying for a reason.

Our trainers only sell and promote the best proven products and methods we have used and believe in ourselves. Everyone’s body type and set of circumstances are different but we love puzzles at FitnessLC and with a discount intake consultation we can point you in the right direction. We also offer life coaching as well. (just hit contact) to get started.

We offer online and in person life coaching and accountability coaching for people of all ages. We’ve helped many people reach there goals and live a happier healthier less stressful life and lifestyle. (Comment life coach in the contact form for details)