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Gym Building

$2000-$1.4M Home Gym Building design and consultation. Have comfort in knowing we've trained in all styles of gyms all over the world, from bodybuilding gyms to Olympic traning Centres to MMA CrossFit gyms to normal basic commercial gyms. We know what works and what doesn't. It’s easy to get started , Just email us (gym consult) in the comment section of the contact form. If you have an idea of what your budget and size of space you have is it’s recommended to include the budget and dimensions as well. Typically you can expect a response within 48H. We cover everything from flooring to equipment to aesthetics space management tech and much more. (Comment gym consult on contact form)

1 on 1 traning/coaching

One on One sessions are available contact for bookings and availability. The standard rate is $100 a hour but depending on travel equipment and scheduling prices can vary. Primary locations are Canada, Europe, UAE. Email us (1 on 1 consult) and we’ll get back to you with In 48H. Specialties include strength and conditioning training, explosive training, kickboxing, self defence, power skating, hockey, running, plyometrics, nutrition and more. Contact form (1on1 consult)

Life coaching

We offer Life coaching for adults and youth minimum age10. Coaching is done mostly via FaceTime/ zoom depending where your located globally. We have an abundance of real life experience and knowledge along with we genuinely like helping people. We understand fully the stress tactics and troubles athletes family’s and individuals can have to deal with if not supported properly. We’ve helped lots of people get back on track and realize their full potential, sometimes you just need someone in your corner. Being mentally and emotionally fit is just as important as being physically fit.
Anyone wanting a healthier and more high performance life can benefit from our life coaching and programs. It’s like having a therapist that actually wants you to do better and go away. ( comment Life coaching to get started )

Personalized programs

For Personalized programs simply fill out the contact form and comment (personalized program) include your sport and goals if you’d like and we’ll get back to you within 48H. The personalized programs do typically cost more then our signature programs and will require some standard personal info so we can create and tailor the plan for what you want to achieve. The personalized programs are built to your body type and to fit into your lifestyle. Nutrition plans are optional but recommended and included in these personalized programs.

Basically a cheat code to getting in shape the healthiest quickest and most efficient way naturally possible- (FitnessLC founder)

Consults

Why consult a expert? The same resins you consult or hire someone to design and build your house, We’re the pros with the experience knowledge and trainning. You want the very best for your moneys worth aesthetically and functionally. We here at Fitness LC are the #1 experts at gym design life coaching and personalized programs. Feel free to contact us about any questions you may have about our services or witch would best fit/help you and we’ll do our best to answer them quickly and efficiently.

Dry land and Camps

Our dry land sports programs are some of the very best around for young athletes from ages 7 right up to 25. Whether you’re taking part in a team dry land session or a individual one we offer outdoor and indoor training with the latest and greatest equipment and most proven methods and strategies for improvement. (comment dry-land on the contact form)

Contact

Formulaire de contact